PINEAPPLE PEELS PROVIDE AMAZING HEALTH BENEFITS

Is there more to pineapple peels than meets the eye? The peel is wonderful, just like the rest of the fruit. We’re not suggesting that you eat it like candy, but the spiky exterior provides several advantages. Don’t toss it out; we’ll explain why it’s beneficial for you and what you can do with it … Read more

7 AMAZING HEALTH BENEFITS OF PALM KERNEL OIL

 Palm kernel oil is made from the fruit of the palm tree. It is dark black and has a distinctly strong taste and scent. Palm kernel is well-known for its therapeutic properties in Nigeria’s southern and eastern regions, and it has a long list of health advantages that can help prevent and heal life-threatening ailments. … Read more

THE NINE HEALTH BENEFITS OF TIGER NUTS.

 Health Benefits Of Tiger Nut. Tiger nuts were one of Egypt’s oldest cultivated plants, and they were traditionally used as both food and medicinal. They’re high in a number of nutrients and have been linked to a number of health benefits, including improved digestion and a lower risk of heart disease. HERE ARE NINE TIGER … Read more

Top Five Health Benefits Of Olive Oil On The Skin

Without a doubt, olive oil is a crucial component of our food, particularly for fans of the Mediterranean diet. In addition, liquid gold, as we also know it, has a great deal of beneficial qualities. We cannot, however, merely take advantage of these qualities. Have you actually considered it as a natural skin remedy? The … Read more

Six Natural Strategies To Stop Diabetes In Its Tracks

When blood sugar levels are high but not high enough to be classified as diabetes, the condition is known as prediabetes. Fortunately, developing diabetes from prediabetes is not inescapable. You can take a variety of steps to lower your chance of developing diabetes. Start with these first six suggestions: 1. Reduce your intake of sugar … Read more

Symptoms and causes of anorexia nervosa

Overview  Anorexia nervosa  is an eating disorder characterized by an abnormally low body weight, a strong fear of gaining weight, and a skewed sense of body weight. Anorexics place a high priority on maintaining their weight and shape, and they go to great lengths to do so, which can drastically disrupt their lives. People with … Read more

Five Foods To Eat To Relieve Constipation

You probably have had constipation at least once in your life. It’s vital to speak with your doctor if the issue is persistent or includes extreme pain or bleeding, as these symptoms may point to a more serious digestive illness. Constipation, however, is typically merely a warning that your diet needs more fiber and probably … Read more