Without a doubt, olive oil is a crucial component of our food, particularly for fans of the Mediterranean diet. In addition, liquid gold, as we also know it, has a great deal of beneficial qualities. We cannot, however, merely take advantage of these qualities. Have you actually considered it as a natural skin remedy?
The following are the top 5 uses of olive oil for skin:
It eliminates sunscreen or makeup residue.
Even the most delicate skin is protected and moisturized by it.
It aids in the healing of skin tissue injury.
It strengthens and revitalizes the tonicity of the skin.
It helps fight aging as an antioxidant ally.
1. It eliminates makeup or sunscreen residue.
Keep in mind that washing your skin should be one of the key elements in your skin care program in addition to daily sun protection. In actuality, if we had to keep our routine to a bare minimum, these two steps should be included. For this reason, employing more effective substances when cleansing our faces is preferable to using harsh surfactants, which over time increase the dryness and sensitivity of our skin.
It is true that you can use various washing soaps or gels that contain moisturizing ingredients.
However, the most efficient technique to remove sunscreen and makeup (for those who wear it) is to use balms or oils that will emulsify with any residue left behind and help completely remove it. And that’s where olive oil, particularly extra virgin olive oil, comes in.
Olive oil poses absolutely no risk when used to reusable pads or even the skin directly. You can see it emulsifies with leftover sunscreen and/or makeup on your face and breaks down these items if you massage it into your skin in moderate circular motions.
Then, use a washcloth dampened with warm water to adequately wipe all of this off the skin. Once you’ve removed it, you may continue with a second cleanser that won’t strip your skin to ensure that your face is fully bare and prepared for the subsequent steps in your skin care
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2. Even the most delicate skin is protected and moisturized by it.
Extra virgin olive oil is incredibly nourishing and moisturizing, which helps to hydrate both face and body skin. It is the perfect product to protect (particularly in the colder seasons) and nourish even the most sensitive skin because of its high vitamin A, E, D, and K content.
As a night moisturizer, extra virgin olive oil can be applied after any other treatments or water-based serums you might already be using. Apply three drops of oil to your palm, warm it up, and gently massage your face with it as the final moisturizing step. You can also combine it with your current night cream to use it in another way. Be advised that you might want to avoid using it if you have excessively oily skin.
3. It aids in the healing of skin tissue injury.
Our greatest organ, the skin, shields us from both environmental causes and solar damage. You must always protect it and take good care of it as a result. And because extra virgin olive oil has the same advantageous qualities as those previously discussed, it can aid in the healing of skin tissues that have been injured.
One the one hand, the use of a few drops of this product is great for repairing places where we find dry and cracked skin, such as elbows and knees, or even on superficial wounds, thanks to the regeneration and healing characteristics given by its vitamins.
Additionally, it serves as a particularly effective ally in the fight against acne thanks to its healing abilities and capacity to control the appearance of specific bacteria on the face. In fact, because it reduces inflammation, the vitamin D in this oil can also aid you if you have other skin disorders including rosacea and psoriasis.
4. It revitalizes and enhances the tonicity of the skin.
Extra virgin olive oil can also help you renew your face by providing it softness, gloss, and tonicity because of its high concentration of vitamins and minerals and its content in natural fatty acids.
On the one hand, the vitamins in this supplement, especially vitamins A and E, support the firmness of the skin and may even encourage collagen formation. On the other hand, its high oleic acid content also encourages skin cell regeneration, which gives the skin flexibility and a natural shine.
5. It helps fight aging as an antioxidant ally.
Although aging is a natural process that occurs as we get older, there are external variables like harmful sun rays, pollution, stress, and other bad habits we can have that can speed up this process.
Extra virgin olive oil has antioxidant and antiaging characteristics that help fight the generation of free radicals, which are directly responsible for the aging of cells. This is due to the high level of polyphenols in extra virgin olive oil.
For the same reason, this oil is a fantastic ally in the fight against the damaging effects of the sun, helping to lighten spots or delay the onset of fine lines and wrinkles that give the face an older appearance, especially those around the eyes.
Extra virgin olive oil, in conclusion, is a fantastic skin care product and an element that enables you to be healthy both inside and out. In any event, each skin is unique, therefore if you have any questions about your skin, we suggest you to consult a dermatologist.
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