9 Strategies to Fight Fatigue and Regain Energy

As the phrase goes, you are only as old as you feel. But what if you feel sluggish, worn out, and old? A typical complaint is fatigue, especially as individuals get older. Fortunately, there are many quick and easy techniques to increase energy. Some people even slow down aging. When your energy levels splutter, follow … Read more

Homemade Turmeric and Ginger Iced Tea for Your Heart, Brain, and Cells

Dehydration can lead to numerous health issues, and our body requires an adequate intake of water in order to function normally. According to WebMD: “Dehydration happens when your body doesn’t have as much water as it needs. Without enough, your body can’t function properly. You can have mild, moderate, or severe dehydration depending on how … Read more

FOOD POISONING-CAUSES, SYMPTOMS AND TREATMENT

 Food poisoning is an illness caused by viruses, bacteria, fungus, poisons, parasites, and chemicals found in foods. It’s not a life-threatening condition that will pass in two or three days. It’s not uncommon, and it’s pretty unpleasant for a person. During the production and preparation of food, an infectious organism or poisons might contaminate it. … Read more

Home Remedies For Fever In Babies

  Because a baby’s body is less able to control temperature than an adult’s, cooling down during a fever can be more challenging. Because kids are more metabolically active, which creates heat, their bodies are inherently warmer than an adult’s. The fever isn’t always the devil; it’s the underlying process,” says the author. Of course, … Read more

HEALTH BENEFITS OF LEMON WATER

 Look no further if you’re seeking a simple way to improve your life and general health. Drinking lemon water first thing in the morning is a simple habit to establish that will benefit your general health greatly. I’ve noticed a difference since I started this simple yet surprisingly healthful habit a few years ago. The … Read more