HEALTH BENEFITS OF TOMATOES
Tomato is an incredible fruit. It has a long list of health benefits, including lowering the risk of cardiovascular disease, high blood pressure, and cancer.
Tomatoes are high in nutrients. The tomato is high in calcium and iron. It also contains minerals that our bodies require, such as phosphorus, sulfur, and potassium.
Tomatoes are high in Vitamin C, as many people are aware. Many people are unaware, however, that vitamin C levels rise as the fruit ripens.
Vitamins A and B are also present in tomatoes.
Tomatoes are employed as home treatments for mild ailments, in addition to their health advantages and nutritional worth.
1) ACNE ENEMIES
Slice a tomato and place slices on your face. Vitamin A is abundant in tomatoes, which aids in the prevention of acne-causing sebum overproduction.
Vitamin A also contains antioxidants, which aid in the healing and rejuvenation of scarred and damaged skin.
2) THE PRESENCE OF DARK CIRCLES AROUND THE EYES
To produce a paste, combine 1 teaspoon tomato juice, 1/2 teaspoon lemon juice, a pinch of turmeric powder, and a pinch of gram flour.
Keep the paste beneath your eyes for 10 minutes. The dark rings will fade after a few sessions.
3) ECZEMA
It is a skin condition that affects millions of people worldwide.
Try drinking tomato juice every day if you have a skin problem like eczema or skin sensitivity to sunlight.
After a few weeks, you will notice a difference.
4) SORES AND WOUNDS
To cure wounds and sores, tribal medicine men frequently prescribed remedies prepared from wild tomato leaves.
Using a fresh tomato slice, apply it to the wound. In most cases, the infection will go away in two to three days.
5) MOUTH ULCER.
Gargle tomato juice 3-4 times a day if you have mouth ulcers.
6) EXPOSURE TO THE SUN (SUNBURNS)
Soak peeled tomatoes in buttermilk before applying them directly to sunburned skin.
The acidity closes the pores, while the soothing chemicals in tomatoes soothe the irritation.
7) DIARRHEA
If you have diarrhea, try drinking the juice created by mixing a cup of water with the tomato paste from a dozen dried tomato slices.
8) BLOODSHOT EYES
Eat 1 or 2 fresh tomatoes first thing in the morning on an empty stomach to ease bloodshot eyes.
9) FACE PEEL.
Tomatoes are great for skin purification and rejuvenation. Tomatoes can be used to gently remove the top layer of dead skin cells. Tomato slices should be rubbed directly onto clean skin, with a concentration on regions with a lot of blackheads.
Tomatoes include Vitamin C, which has anti-inflammatory properties, as well as an acid that removes dead skin and unclogs pores, leaving skin soft and supple.
10) ANEMIA.
Drink a blend of apple and tomato juice if you’re anemic. The tomato’s high iron content will aid in the treatment of anemia.
11) DIZZINESS IN THE MORNING
Drink a glass of fresh tomato juice mixed with a touch of salt and pepper first thing in the morning if you’re experiencing morning sickness during your pregnancy.
It is thought to be an efficient morning sickness treatment.
12) REDUCE YOUR WEIGHT
Do you want to shed some pounds? Do you know that a 100g tomato only has 20 calories in it?
The body can simply absorb these calories.
Other ailments that tomato has been known to help with include urinary tract infection, night blindness, jaundice, liver disorders, indigestion, constipation, intestinal disorders, and diabetes.
It’s a natural antioxidant that aids the body’s detoxification process. As a result, begin utilizing tomatoes as a natural home treatment for these conditions.