Can you think of something you do that is almost too good to be true, very well-liked, but is a horrible idea since it is based on a health myth? Yes, I’m referring to putting cotton-tipped swabs inside your ears. Also good for you “Here’s Why Relaxants Are Bad For Your Health!”

The American Academy of Otolaryngology/Head & Neck Surgery Foundation has issued recommendations that strongly advise against whirling cotton-tipped swabs in the ears. 

This

1. It’s not required

The ear can clean itself. There is no regular maintenance needed. Think twice before introducing swabs into your ears to eliminate or prevent the buildup of earwax. The ear canal is where earwax is created, and it moves naturally from the deeper inside to the exterior. Of course, there are exceptions. Some people produce more earwax than typical, while others (particularly elderly persons) experience tougher and drier earwax than usual. Inserting a swab inside the ear is not the solution, not even in these circumstances. I will return to this shortly. Do you know more on the 14 Unnoticeable Ways to Cut 100 Calories?

2. It might be dangerous

A cotton tipped swab (or any other object) inserted into the ear might harm the eardrum or ear canal, or it can push earwax deeper into the canal, making it more difficult to remove. Hearing loss and an ear pressure sensation could result from this. Even worse, ear infections can result from wax buildup that is pushed down close to the eardrum. Learn more on ten health advantages of fiber.

3. Earwax does not indicate bad hygiene.

There seems to be a misunderstanding right here. Cerumen, or earwax as it is known in medicine, has its uses. Cerumen, among other things:

Is a natural humectant that keeps the skin inside the ear from drying out too much.

Prevents dirt and dust from entering the canal at a deep level. Detoxification is good for you.

Absorbs dirt and dead skin cells

Impedes the entry of germs and other contagious organisms into the inner ear.

Some people produce more earwax than others do. Ethnicity, age, environment, and even food all affect the composition of earwax. Earwax may have an unsettling “ick” element, but it’s actually a sign of normal, healthy ears and not a symptom of uncleanliness. Here’s how to treat brain cancer naturally.

How to handle the “cerumenosis”

Ear wax buildup might manifest as symptoms. When this occurs, doctors refer to it as “cerumenosis” and advise using over-the-counter ear drops to soften earwax so that it can more easily exit the ear (with gentle irrigation, such as during a shower). Alternately, a medical professional can inspect inside your ear and utilize tools made specifically for removing earwax. “Top 5 health advantages of carrots”

In summary

The manufacturers of cotton-tipped swabs included this caution on their packaging for a reason: “Swab should not be placed in ear canal. Invading the ear canal could result in harm.” But it still continues. Maybe it’s just too satisfying or alluring. Maybe no one reads the product labels they use. Or perhaps the misconceptions surrounding earwax are too deeply established for facts to effectively refute them. Whatever the cause, you now know not to clean your ears with cotton swabs. And that also applies to any untucked pen caps, paper clips, or other objects you’ve been using.

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