THE TOP FOUR(4) MOST DANGEROUS DISEASES AND HOW TO STAY AWAY FROM IT.
Without a question, when people think about the world’s deadliest diseases, they think of the ones that make headlines from time to time.
However, several of these diseases do not rank among the top ten causes of death worldwide.
Furthermore, data suggests that an estimated 56.4 m
illion individuals died worldwide, with 68 percent of them dying from slow-progressing diseases.
These are the four most lethal diseases, according to the World Health Organization (WHO).
1. Coronary Artery Disease (CAD).
Coronary artery disease is the world’s deadliest disease. It’s also known as ischemic heart disease, and it occurs when the blood arteries supplying the heart narrow. It can cause chest discomfort and cardiac failure if left unchecked.
Medication and keeping good heart health can help you avoid it.
Maintaining a healthy heart, exercising frequently, avoiding smoking, and eating a balanced diet are all things you can do to lower your risk.
2. Lower respiratory infections
A lower respiratory infection is another fatal condition. It’s an infection of the lungs and airways. Pneumonia, influenza, tuberculosis, virus, or bacterium can all cause it.
The most common sign of a lower respiratory infection is coughing. You may also have shortness of breath, wheezing, and tightness in your chest.
Breathing failure and death can result from untreated lower respiratory infections.
Getting the flu vaccination every year and washing your hands regularly with soap and water to limit germ transmission, especially before touching your face and before eating, are two of the most effective ways to avoid lower respiratory infections. Finally, make sure you get enough sleep.
3. Dehydration as a result of diarrhea
The body loses too much water and salt if diarrhea lasts longer than a few days. Dehydration results, which can lead to death.
Diarrhea is frequently caused by a virus or bacteria that is spread through contaminated water or food.
It’s particularly common in underdeveloped countries with poor sanitation.
Handwashing properly can minimize the occurrence of diarrhea infections by 40%.
4. Cirrhosis.
Finally, cirrhosis is caused by scarring and damage to the liver that occurs over time. Kidney disease, as well as other disorders such as hepatitis and prolonged drinking, can cause damage.
A healthy liver removes toxic chemicals from the blood and circulates healthy blood throughout the body.
It is preferable to avoid the habits that can lead to liver damage to avoid this sort of sickness.
One of the primary causes of cirrhosis is long-term alcohol use and abuse, therefore avoiding alcohol can help you avoid harm.