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Natural Treatments for Chest Pain




Over 8 million patients visit the ER each year for chest discomfort, making it one of the most frequent causes of ER visits. 1 When they experience chest pain, many individuals fear they are having a heart attack, but there are several common diseases that might cause it that are not life-threatening.

Chest pain can be brought on by a muscle strain or injury, gastrointestinal or pulmonary (lung) problems, or psychological factors (such as anxiety).

The degree, location, and duration of chest pain vary. Your chest pain could be a mild ache or a severe, stabbing pain, depending on what’s causing it. Discover more about the causes of chest discomfort and the many home remedies to take into account for alleviation.

Angina: What Is It?

Angina is a medical word for chest pain or discomfort that occurs when the blood and oxygen supply to the heart is compromised. Angina is brought on by the narrowing of the arteries that carry blood to the heart as a result of an accumulation of fatty substances.

Stress or physical effort can commonly cause angina pain, which usually subsides with rest. Your chest may pain, feel tight, or feel like it’s being squeezed. Your upper belly, shoulders, arms, neck, jaw, shoulders, and back may all feel uncomfortable as a result of angina. Indigestion can potentially be a symptom of angina (heartburn).

Angina comes in three different forms: 

When the heart has to work more than usual to keep the blood flowing, stable angina develops. This typical type of angina can be managed with rest and medicines.

Unstable angina has no predictable patterns and might strike during or after physical activity. You may be having a heart attack soon if you experience this type, which does not go away with rest and necessitates rapid medical assistance.

The most uncommon type of angina, variant, might strike while you are sleeping. The condition may be better managed with medication.

It’s critical to discuss your symptoms with a healthcare provider if you have mild angina in order to receive a diagnosis and treatment.

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Home Remedies for Minor Chest Pain

You can attempt a variety of home treatments in your house to get rid of minor chest pain. Only if you are convinced that your chest pain is not being caused by a serious condition like angina should you utilize these therapies (heart pain). The following are some natural cures for minor chest pain brought on by gastrointestinal problems or muscle tension:

Heartburn Relief with Baking Soda

Baking soda, or sodium bicarbonate, is often thought to relieve heartburn. 4 ounces of warm or cold water should be added to 1/2 teaspoon of baking soda before drinking. After eating, baking soda may help avoid heartburn by neutralizing acid.

Baking soda is excellent at reducing acid reflux, according to studies, but it may be harmful to the heart, so it’s vital to take this cure sparingly. 3 If you are following a low-sodium diet, avoid trying this because baking soda includes sodium.

Before using baking soda for heartburn, see your doctor if you are taking prescription medication or have a long-term medical problem. Additionally, if your heartburn symptoms have persisted for longer than two weeks, you should visit your doctor so they may check you for secondary causes of the ailment or complicated reflux.

Cold packs for aching muscles

Chest pain is frequently caused by chest muscular strain. Applying a cold pack to the affected area a few times per day can help reduce discomfort and inflammation if you have chest pain brought on by a muscular strain or injury. According to research, using cold packs can help relieve chest pain and possibly lessen the need for painkillers like acetaminophen and ibuprofen.


Ginger for Stomach Aches

Ginger’s anti-inflammatory properties may be helpful if you’re experiencing chest pain as a result of digestive problems. Ginger is commonly used as a natural cure for gastrointestinal problems such indigestion, gas, bloating, gastritis, and ulcers.

There are substances in ginger that are thought to soothe digestive system inflammation and lessen stomach spasms. According to research, ginger’s antioxidant qualities may help explain why it has gastroprotective characteristics. 5 Also recognized for calming an upset stomach and preventing nausea and vomiting, ginger.

Once more, if your stomach pain symptoms have persisted for longer than two weeks, you should visit your doctor to be checked for an ulcer or other serious secondary reasons of the problem.

Gas Pain Reliever: Hot Lemon Water

Some individuals believe lemon juice can promote healthy digestion, aiding in the more effective breakdown of food and facilitating the absorption of nutrients by the digestive system, even though there are no studies to back this up. Others, however, discover that lemons and other citrus fruits could aggravate their acid reflux.

Try this cure to help avoid gastrointestinal discomfort, such as gas pain: combine 1 tablespoon of fresh lemon juice with 8 ounces of hot or cold water, and drink 20 minutes before eating.

Do not forget to consult your healthcare professional if your symptoms last longer than two weeks.

For Inflammation, Turmeric

Inflammation affects numerous diseases and chronic ailments, including gastrointestinal disorders, and can lead to a variety of problems in the body. The spice turmeric is made from the roots of turmeric plants, a relative of ginger.

Scientists consider curcumin, the primary active component of turmeric, to be a viable therapeutic option for treating and controlling gastrointestinal problems because of its ability to reduce inflammation in the body.

According to research, turmeric contains chemicals that lower cholesterol and may lower the risk of heart disease. 8 Turmeric is a spice that can be added to food or taken as an over-the-counter supplement.

Message From Verywell

Chest pain can result from a variety of illnesses, including cardiac (heart) problems, acid reflux, muscle injuries or strains, anxiety, and asthma, to mention a few. If you suspect you could be having a heart attack or another cardiac problem, it’s critical to get quick medical assistance since chest pain can also be an indication of a condition that could be fatal.

Home remedies can be useful in treating moderate chest pain, but you should consult a healthcare professional if your chest pain is persistent, acute, or frequent. They can identify the cause of your chest pain and suggest therapies and drugs to help you manage it.


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The “stone breaker,” Chanca Piedra, is a common herbal folk treatment for kidney stones. The herb is supposed to aid in the prevention of calcium-oxalate stones. It’s also thought to make existing stones smaller.

Simply look around your surroundings and you will eventually come across this plant, which is both common and powerful.

This herb is extremely beneficial to people who have hepatitis B.

This plant may be found all around and has been proven to be a blessing from God for the healing of numerous diseases and illnesses.

It possesses 25 chemical features and effects, according to research.

It grows 30-60cm tall with numerous oblong and feathery little green leaves and can be found along roadsides, gardens, cultivated regions, and living locations, among other places.

It’s laid out in two rows, with longitudinally ribbed seeds at the bottom.



In a pot with a tight-fitting lid, boil one handful of the plant with a liter of water for 15 minutes on medium heat.

REMEMBER: If you can see steam or detect an odor, your lid isn’t closed tightly enough, and valuable properties are escaping.

It can be stored in the refrigerator after straining off the leaves and seeds, but it will go bad within 3 days.

You can boil a large quantity and preserve it in the fridge for up to one week.

DOSAGE: Half or one full cup should be taken twice daily on an empty stomach for 30 days.

Children should be given a fraction of the adult dose.


After 30 days, repeat the test; if there is still evidence of hepatitis in your system, continue therapy for another two weeks and repeat the test.

Hepatitis B traces in your system will vanish totally.


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Your Agonising Back And Joint Pain Is Being Caused By A Common Vitamin Deficiency!




Your Agonising Back And Joint Pain Is Being Caused By A Common Vitamin Deficiency!

However, there are several occasions where people suffer from excruciating agony as a result of vitamin insufficiency. This is why you must be physically active and fight to relieve your pain rather than accept it.

Vitamin deficiency is a prevalent problem these days, and it is strongly linked to joint discomfort.


This article will explain how to treat it as well as how to deal with any associated symptoms.

In most cases, joint pain is caused by ageing, but it can also be caused by acidity, food, weight, or job position. A new study discovered that joint discomfort is frequently caused by a lack of vitamin D.

However, there are several occasions where people suffer from excruciating agony as a result of vitamin insufficient

Furthermore, if this problem is not resolved quickly, the discomfort worsens and may lead to bone problems and arthritis.

As a result, it is critical to understand the signs of vitamin D deficiency in the body:

  • Improper balance
  • Poor sleep
  • Burning and itching sensation in the feet
  • Pain present in the feet and legs

You can also perform a simple test to determine if you are lacking in this vitamin. You must push the chest bone to identify the pressure levels that cause pain. If pressing causes pain nearly immediately, you should absolutely boost your vitamin D intake.

To begin, you should expose yourself to the sun for at least 10-15 minutes per day to increase your vitamin D levels. Being exposed to direct sunlight may be an issue during the winter or if you live in a colder place where the sun is scarce.

As a result, you should be aware that it can also be obtained through meals such as egg yolks, tuna, mushrooms, and mackerel.

You can also choose to supplement, which eliminates the need to alter your typical diet. However, it is advisable to look for a supplement that contains vitamin D3, not D2. D3 is naturally created by the body in response to sunshine exposure.

These supplements may contain up to 5.000 IU of this vitamin, as well as probiotics, which are beneficial to the digestive system.


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6 Best Foods For Prostate Health




Rich and natural food is not only an excellent support for the overall health, but also for the prostate health.


6 Best Foods For Prostate Health

Certain nutrients have the potential to prevent and treat health problems related to the prostate, including prostatitis, benign prostatic hypertrophy and prostate cancer. In other words, you have a chance to improve the health of the prostate every time you sit down to eat.

Brazil nuts

Of all the different types of nuts, these “natives” originated in South Africa are the richest source of the mineral selenium, which is important for the health of the prostate. Studies show that selenium is associated with lower risk of prostate cancer

Brazil nut tree grows in Brazil, Peru, Bolivia and Colombia. Brazil nut actually developed as seed, not as a nut, because it grows in a hard shell with 8 to 24 seeds / nuts inside.

These seeds are also a rich source of zinc, another mineral that is quite health friendly for the prostate. Be careful when consuming brazil nuts, eat just a few per week, because they are too rich in selenium.


Broccoli is a member of the cauliflower and kale family. Broccoli contains large amounts of phytocomponent sulforaphanes and indoles, both of which have anticancer properties.

Sulforaphane enhances body activity and detoxification and helps eliminating potential elements that might cause cancer. Indole-3-carbinol, which is the main nutrient of broccoli and its other “relatives”, reduces the risk of prostate cancer.

The healthiest way to enjoy this kind of vegetable is to steam cook it for no longer than 5 minutes, and if you cook it longer, broccoli will lose its anticancer properties.

Before you steam cook broccoli, chop it into pieces and let it rest for a few minutes. Season the vegetable with olive oil and fresh garlic to increase its benefits.

Green Tea


Healing powers of green tea come due to the antioxidant compounds called catechins, a type of polyphenol known as a great destroyer of bacteria and viruses, immune system booster, and an antioxidant which has proven to be excellent in fighting some forms of cancer, including prostate cancer.

Catechins in green tea appear to be strong in fighting pre-cancer symptoms. Studies show that men who consumed catechins every day had a much lower risk of developing prostate cancer, making catechins useful in treating symptoms of benign prostatic hypertrophy.


So men who drink at least one cup of tea each day have significantly less chances of getting prostate cancer.


For a long period of time this unusual fruit and the benefits of its consumption have been the main target of many researches conducted by scientists.

Pomegranates are rich in antioxidants, especially beneficial for prostate health. Studies have shown that pomegranate extract effectively kills cancer cells.

Pomegranate juice significantly reduced the progression of prostate cancer in men who have had surgery or were susceptible to radiation. Pomegranate is delicious, because of its inside and the juice as well; pomegranate is also easily accessible.


Pumpkin seeds are beneficial in the fight against prostate cancer, especially in men suffering from benign prostatic hypertrophy. This health condition involves prostate expanding and usually occurs in men aged 50 and older.

Pumpkin seed oil prevents the spread of cell walls and is rich in carotenoids and omega-3 fatty acids. Higher level of carotenoids means reduced risk of benign prostatic hypertrophy. Seeds are also rich in zinc, which prevents cancer development.


Turmeric is a very popular spice, and it grows in the form of a root. Curcumin is the most active ingredient in turmeric and it gives the spice its bitter taste.

Traditionally turmeric is used to fight inflammation, colds and asthma, but researchers also found that turmeric has anticancer properties as well, including the ability to fight prostate cancer and significantly reduce tumor growth.

Turmeric has the potential to prevent the spread of metastases. It causes apoptoze, a process that kills cancer cells triggers.


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